Fun Facts: Advantages of Spinning You May Never Believe.

Spinning may be that breakthrough solution to all students looking for easy and better ways to study for their exams, presentations, debates or public speeches.

Spinning is a swift whirling motion or rotating rapidly and like most intense movements, it has advantages and disadvantages. 

Most children will be able to find the right amount of movement but it differs each child's brain can handle. 

If you spin too long and too fast, the brain will react with dizziness and nausea.  This reaction is the brain protecting itself from too much input.

Spinning delivers potent sensory input to the vestibular system that the brain takes in and processe, other advantages includes activating the brain cells which explains why most students trying to cram do shake their heads which is similar to spinning, it also improves muscle strength, postural control and grip strength.

It improves kinesthetic awareness i.e Knowing where they are in space as it helps children in judging how far they are from peers and the ground.
It also improves one's decision-making skills especially in pressure and this is probably why most aviation officers receive spinning drills in the process of their training.

This helps them handle spinning planes high on the altitude when a split second decision has to be made to decide if the plane lands or crashes.